Healthy Eating is Elegant
Good Monday Morning Everyone! I just wanted to post a quick little entry today about a recent holistic nutritionist that I found by the name of Meghan Livingstone.
I found her just surfing on YouTube one night looking for healthy recipes. Meghan had some issues with her digestive system a few years ago and her story piqued my interest.
Learning how to eat well, continuing with my food education, and health journey has been on my radar constantly. Just yesterday we went to the county fair and I shared a funnel cake with my husband. Oh boy, did I feel like crap after I ate some! It’s amazing how foods can affect your health!
I have really enjoyed Meghan’s channel. I especially liked her “10 Foods I Always Buy” video. I have watched it a few times already and have started a routine list of excellent foods to buy.