Cameo Details
Hello Everyone!
I did so much better these past two week with my bedtime. Getting rest is really important to my body and it lets me know when it’s not happy. Did any of you see the new book that Jennifer L. Scott shared on her Instagram? It’s called “Fast like a Girl” A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, etc”. I am really curious about it. I have hit a wall with my weight loss, and I am trying to figure out where I am now. I know that I am having some hormonal changes and I am trying to learn about that as well. Let me know if you have done intermittent fasting. I am so curious about everyone’s results.
I also wanted to know if any of you have watched the Wedding Veil Series on the Hallmark channel? I absolutely love this series and I am so happy with how it is written, the cast, and the story line. First off, they all have careers in the Arts! Now how great is that? They did such a great job with this series. This past weekend I watched the 5th installment called The Wedding Veil Inspiration. I loved this one as well. I also try to pay attention to the details after I watch it a first time. I pay attention to their homes, their offices, how the dress, etc. In this particular episode I fell in love with Lacey Chabert, “Avery”, cameo brooch on her beautiful pink coat!
So I tried to pause the movie and take a photo of it. Can you see it? How lovely is that?
I tried to get a photo up close, but this is the best that I could get. Now you guys know that this inspired me and put me on the hunt to search for something similar. I did find a few on Etsy. I found this one, this one, and this one.
I’ll be sure to share whatever I order. Let me know in the comments below if you have been watching the series. Do you enjoy it? Yes or no? Have a great weekend!
Oh I must tell you all! Sarah Flint is having a 40% off select styles sale! Oh my goodness, get over to the website! A pair that you love just might be included. If not then don’t forget to use my code SARAHFLINT-BASMSSHOCKLEY for $50 off your first order!
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Dr Mindy is EVERYTHING! That lady knows what she is talking about. On fact she did a podcast with Dr Mercola. You might find that informative. I’ll try to link it here. https://www.bitchute.com/video/D9C32ljAUmNc/
I fell off my fasting. I didn’t see the results that everyone else was having but I found out I’m dealing with some metabolic issues. Not diabetic or anything but my body just doesn’t process carb normally so I ended up storing carbs. For my body makeup I have to go very low to no carb, lesser protein and eat higher fat and have a very small eating window. That is my body with it’s issues. That’s what I like about Dr Mindy. She explains the differences in fasting and what certain women need. Once I become metabolically healthy and flexible I might can fast 16:8 like what Jennifer does. I have healing to do first before the weight. I’m starting all back over. I have a better understanding from Dr Mindy. I feel empowered now. Keep trying Mrs Shockley.
Oh, my goodness! Thank you so much for sharing! I lost about 15 lbs. in 2021 with intermittent fasting, then at the end of last year I noticed that the weight was coming back and fast! I didn’t change anything. I have no idea what is going on, but I am reading her book to try to find some help! I talked with my doctor about it and of course they are clueless. Thank you for sharing your journey!