What the French Envy about the Americans

As I mentioned a few weeks ago I am devouring the new book called The French Beauty Solution. I said that I would continue to share some of the information in the chapters that the author Mathilde Thomas discussed.



She wrote a section called, “What the French Envy about the Americans“. I found this list very fascinating….



* Your sparkling white, straight teeth, thanks to years of fluoride-rich water and good dentistry and orthodontia. 


* Your strong muscles and bones. Perhaps it’s the milk and meat and corn, you tend to eat as part of your regular diet when growing, but American women tend to look so much more fit and healthy than the French. Super- sporty cheerleaders and runners and gym-goers are always a source of awe.

* Your discipline when it comes to bad habits. Frenchwomen tend to smoke way too much. They know it’s a terrible, life threatening habit, and they don’t beat themselves up about it- when they should. Americans can go to the other extreme of “Oh my god, I’m going to get cancer if I have one cigarette”, or “I’m an alcoholic if I have one glass of wine”. That attitude will automatically make us want to light up and then order a bottle of Champagne.

* Your boundless energy. We just love America, and especially New York. Even though the city has been cleaned up in recent years, forcing out many of the artists and creative talent that gave New York its edge, there is still a special vibe and it is full of creative and ambitious people doing things to change the world. And, of course, Americans all over the country continually impress me with their innovation, ambition, gumption, and smarts, too.

These are just a few of the items on the list. I would encourage any one to buy this book. It has been a wonderful read.













My Piano Lessons

Ever since I was a child I have always wanted to learn the piano. I played the clarinet in 5th grade and that was all. We didn’t have piano lessons when I was in school and my mother was a single parent so money had to be spent on more important things.

But now, since I am an adult I figured I can learn at this stage in my life. I have the time and I really want to have something else in my life. Working, and being a mother are wonderful jobs but being able to do something for yourself keeps your emotions and mind at ease.

I heard that learning music makes you exercise a different part of the brain.  I want to keep my brain in excellent working condition and I want to add excellent quality to my life. I have been taking piano lessons for a month and I am enjoying it!!! My teacher has over 20 years of experience and is a feisty little lady. She is from Russia and has lived in Indianapolis for quite some time. She has a cute little studio on the south side and her prices are very reasonable.

 Right now, I am learning how to read music so that has been a great challenge! But I am doing very well and want to succeed. One song that I have learned to play is called “The Morning in Spring”. It is very short and has taken me 2 weeks to learn.

I am very proud of myself and it has been a great joy to see my family come to the loft to hear me. My step-son has taken a great interest in my lessons. It makes me smile when he attempts to learn the music. He is in a band so it is taking him no time to learn the music. If there is something that you have always wanted to learn then I would encourage you to pursue your dreams.

We are only making this journey once. Make it an elegant one…..


Photo by peter bucks on Unsplash

Things that Make You Age

This past July a wonderful book was released called The French Beauty Solution by Mathilde Thomas. I went to my local bookstore to take a peek at it too see if it was worth my purchasing. And I have had it a few weeks now and all I can say is Wow!

I have really enjoyed this book! For the next few weeks I will share some parts from some of the chapters. One section in the book that I just recently read was called, ” What makes you look old”. Here author Mathilde lists a few things that Frenchwomen try to avoid:


1. Foundation that’s too thick, too obvious or that isn’t blended well. Having your face be a different tone from your neck or the rest of your body is a definite non. 

2. A super-matte, powdered face.

3. Eyebrows that are too thin or the wrong shape for your face.

4. Neon or super- bright colors. Soften your palette as you get older.

5. Lip liner that is obvious, especially if it’s darker than your lipstick.

6. Yellow teeth

7. Not eating well. When you starve yourself into thinness, it shows on your face. Or when you deprive yourself of delicious food, it makes you feel and look pinched.

8. Not getting enough sleep.

9. Too much stress

10. Not being dynamic. Being out of shape is an instant ager.

These are just a few from the list. I will share more from the book as I continue to read it. It is a wonderful book and I would encourage anyone to buy it!

Photo by Rikonavt on Unsplash

Kate Spade Office Decor

I was in the mall a few weeks ago and saw the new Kate Spade Office line at our Von Maur store!! The items were very cute and tempting. I didn’t buy any yet but I will be taking another visit soon.

The Kate Spade office supplies at our local Von Maur store. 

I love this vase! So chic…






(photos via Mrs. Shockley)

35 Things To Have In Your 30’s

Finding your way as a woman is such a challenge. I make a conscious effort on a daily basis to remind myself of who I am and what I want out of life. I want to keep my goals and dreams in front of me.

I also love the life I am building for myself. I just pray that I continue on the right path. I was reading this list sometime last year called “35 Things a Stylish Woman Should Have in her 30s” and I have to say it is great!

Shannon Ables author of the fantastic blog The Simply Luxurious Life is a great writer and teacher. I love her blog and her fantastic lists! They are so inspiring. I have written about her a few times on my blog 22 Ways to Create a Grown-Up Space, Be Someone of Quality, and Interview Yourself about Your Passions. These are all great articles from Shannon and I know you will enjoy this one to.

These are just a few from the list that I love…..

1. A classic shoe (be it a flat, boot or pump that fits your signature style)


2. A quality timepiece (I added this to my collection recently, see here)


3. A complimentary lip color


4. A work uniform that is appropriate and stylish


5. A signature perfume


6. A preferred flower (or one for each season) 






















































Photo by La Morena on Unsplash






















New Favorite Blog ~French Essence

I love finding great blogs! Especially, when they are about France! I have a fascination with this country. I just love everything about it. I love how they dress, eat and live. So when I stumbled upon Vicki Archer author of French Essence I felt like I was in heaven!


Vicki is an Australian writer who lives between London and Saint Rémy de Provence in southern France. Her blog is so wonderful. I love her lists including this one called Spring-Cleaning: The Way to Rework An Interior


jacques grange french interior designer

jacques grange french interior designer

Her tips called  The Best Kept Beauty Secrets is fantastic. Here is a snippet from her Self-Confidence secret:


Self confidence is by far the most seductive of beauty weapons 
but the hardest to capture.
Self confidence takes dedication, practice and emotional energy. 
It requires bravery at times and a continual faith in ourselves.
Even the most confident of women falter and have times of self doubt.
We all know that some years are better than others.
Self confidence not only makes us appear more beautiful to the outside world 
but also happier and more content within. 
Contentment is the first step to self confidence.
Accepting who we are or working towards who we wish to become will help us to 
become more self assured.

Or you can check out her Summer Party in Provence article. It is magnificent!
Provence, Mas de Berard, Vicki Archer  
Provence, Mas de Berard, Vicki Archer
Whatever entry you stumble on you will be amazed at how well written 
and how beautiful the photos are. So visit French Essence and be inspired!!!


(all photos via Vicki Archer)

Baked Salmon

Salmon is my favorite fish to eat! There are so many benefits to eating it. It is packed with vitamins A, B and D as well as calcium. It also has those wonderful omega 3 fatty acids that help your brain work better and improve memory (see this article about the benefits of eating salmon).

I have been on a salmon “kick” for the last several weeks. I don’t know why but maybe my body is craving those omega fatty acids. I have enjoyed it. Below is my quick and simple recipe for baked salmon. I hope you enjoy it!

My salmon at home






Baked Salmon:


~ Purchase a salmon of your choice and size

~ Pre-heat your oven to 400 degrees

~ Place salmon on parchment paper or greased baking pan

~ Sprinkle some olive oil on it (use as much as you wish)

~ Sprinkle salt, pepper, Weber Grill Kickin Chicken (I love this stuff), and then some basil.

~ I then place it in the oven for about 30 minutes and voila. Dinner is served!

(photo via Mrs. Shockley)