Blog posts that inspire

Perimenopause the Journey Continues…

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Hello Friends,

How is everyone doing? This past weekend was nice. I took it easy and went to a friend’s daughter’s wedding. I had a great time with my Guild Girls and my hubby. We ate, drank, and laughed. On Sunday, I went and did something. So I have been working on “building my life team” and I started looking for someone to help me with my eyebrows. I went on a search for someone and found Meraki Artistry. I will be sharing my eyebrow lamination experience soon!  

I wanted to give you all an update on my perimenopause journey. I wrote my first blog post about it last year in July and the journey is continuing. Here I am a year later, a little smarter, and a little more patient. So what has been going on this last year?

Well, I stopped the hormone pills, and I did go to the dietitian for almost a year.  For a year I was working with my dietitian, and I recently decided to take a break. I learned a lot about what foods would work for me in this time of my life and protein. I took lots of blood tests this year and learned that my protein was too high! Oh great another worry. Also, I loved my dietitian, but a lot of these weight loss companies are really pushing these weight loss medicines. I think they are great, but I just keep thinking, “I can’t stay on these all my life and the weight will come back eventually”. So far now I am working on keeping my carbs low and trying to focus more on eating protein whenever I do eat. My dietitian was wonderful and hope to go back to her soon. She is still a part of my life team. I am not on any diet medicines at this time. 

I have added strength training to my workouts, and I am still walking. I love my morning walks and cannot live without them. I am taking more strength training classes at my Pilates studio, and I am really enjoying them. What I am also working on is eating less at dinner. I must admit, I can eat more at dinner and it’s not good. So that has been my focus lately. 

 

Me in Washington, D.C. a few years ago. 

 

Have any of you heard of Midi? My dietitian mentioned them to me earlier this year and I do remember Jennifer L. Scott discussing them in one of her videos. At first, they did not take my insurance, so I decided to wait. But then I got an email that they did so I called and made an appointment with one of their perimenopause doctors. I took some blood tests and discussed my hormones, weight gain, hot flashes, headaches, sleep, and mood swings with the doctor. Of course, she said that I am in full blown perimenopause! I knew that! We decided that I would try birth control pills again and those made me feel worse! So I got off of those quick! I then decided to try HRT. I am now using an estradiol patch and taking progesterone at night. I feel a whole lot better I tell you and I am sleeping! I will be meeting with my doctor from Midi in a few weeks (this will be my third appointment) to discuss some more things from my blood test, but my protein has dropped! So that was happy news. 

 

 

Photo credit: Mrs. Shockley 

 

Life has become a journey for sure. Other items that I am focusing on are my thoughts. I heard a comment recently from Joyce Meyer’s Podcast called Talk it Out. She recently had a doctor on her show called Dr. Axe and he said some things in the first 5 minutes of this podcast that I just have to share!

“When I look at medical conditions for today, I think about half of it is diet or food related. That’s a big piece but I actually think that stress, spiritual, and mental health is equally if not slightly more impactful to our physical health and that’s very true of specific conditions. I’ll give you an example of how this cascade works with hormones. Like the hormone that most affects other hormones in the body is cortisol. And so, if you are stressed and living in a state of fear and worry and you don’t believe that God is a good father and that he’s going to be there for you and protect you; then you’re living in a constant state of insecurity, and your cortisol is higher. When cortisol is high that causes insulin to go high. Now your blood sugar when it is high that imbalances estrogen. And then the other thing that imbalances is then your thyroid hormones, T3 & T4. So having stress can be very disturbing to women’s health.”

WOW! You all should watch that podcast. It was very impactful, and I learned a LOT. I am one of those women who struggles with believing that God will take care of me. I will be honest. I am. So, this is something that I am working on and started with my Christian therapist last year. 

Another comment that Dr. Axe made was when your doctor tells you to stop stressing but they NEVER tell you how to stop stressing. He mentioned building things in your life that make you happy. That is how you combat stress, and he is right. That is another reason why I started going on and creating “elegant adventures” and started building my life team. If you need more life inspiration my blog post Tips for a Balanced Life may help and my How I Romanticize my Life Daily is other. 

Let me know in the comments below how you are doing on your perimenopause or menopause journey. I feel a little better this year than last and just hope that it keeps getting better. 

 

  • Affiliate links attached; this post was not sponsored. 

 

 

My First Mahjong Class

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Hello Everyone,

Boy has it been a heavy week. I don’t want to repeat or talk about everything in the news but Lord you know our hearts and hear our prayers for EVERYONE!

Last week was a busy one for me and this past weekend was busy as well. We had our annual neighborhood HOA sale and a LOT of the boutique items sold! When you visit the page, you will see a lot of items gone and some marked down items as well. I hope to have a new arrival coming soon. 

But today friends I wanted to share how my first Mahjong Class went! 

 

photo credits: Mrs. Shockley 

 

I found a company called Meet at Mahj and decided to sign up for their Mahj 101 class.  This group is run by a woman named Jamie and she was so nice and knowledgeable. She had a great team of women with her, and they were knowledgeable themselves and fun! They have a new studio in Zionsville, Indiana and offer lots of services. In my first class she explained the history of Mahjong which I appreciated and went to explain the rules. There is a LOT to learn. There were terms that I had never heard of in a game. 

We were taught how to plan American Mahjong. There is also Chinese Mahjong which I believe is a little more complicated. Each table had its own Mahjong tiles set and were so beautiful. I loved how she and her team decorated each table in its own theme. We sat down in groups of four and my group did not know each other which honestly, I like. I am in a chapter in my life where I don’t mind meeting new people. 

After she explained the history we went over what the tiles meant and each team member was assigned to a table to made sure that we all understood and could ask questions if we needed to. We were taught how to “wash the tiles”, the Charleston, how to deal, and how to pass which was interesting as well. We were taught how to push out our tiles and to make sure that the “dragon tail” faced a certain way. There was so much to learn during this class!

 

 

 

Once we went through the rules we started a game. I was not in a hurry to win or even understand it. I wanted to take my time and learn it. I wanted to enjoy the moment. I also wanted to be sensitive to the women in the room and not take a bunch of photos or videos. Some people may not want to be on camera, and I try to be mindful of that. 

Mahjong is a mental game I will say that. Each year a card comes out on how you should “create your hand” and I found that to be interesting! My table and I played our game and it took us a while, but we really enjoyed each other’s company and helped each other. I also brought my chinoiserie Mahjong set which the host of the game loved! She will be adding a Mahjong boutique to her game room which I loved that idea. Unfortunately, I did not win the game. My tiles were bad, words right from the teacher. I kept drawing tiles that were not helpful to my hand that I was trying to build but nevertheless I really enjoyed myself. 

The studio was decorated beautifully. I loved all of the pink, the wallpaper frames, chinoiserie fabrics, and tile sets. It was a great time! 

 

 

My Mahjong Set from Etsy

 

 

I will be returning to take Mahjong 102 and will be going to some of her open game courses. There is also a membership if you wanted to join and play all the time. I think that I am going to really enjoy this and look forward to meeting new women. Lord I need some Mahjong women in my life and hosting game nights at my home. I am speaking that into existence! 

Here is my set above. I adore it. I have my mat (mine is sold out here is one similar), tiles, tile racks, tile bag, and Mahjong bag. 

 

 

 

Let me know in the comments below if you have heard of Mahjong, play it or have played it. I am also interested to know if any of you have a girl’s game night! Have a great weekend! 

 

  • Affiliate links attached 

 

 

 

 

 

 

 

 

 

 

 

What is “Hostingcore”?

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Well hello September!

My favorite month of the year! Not because it is my birthday month but because of all of the wonderful things that come with it. September always whispers autumn to me. I am trying my best not to rush this season but to actually pay attention to the days ahead. It is so hard with busy schedules, and work but I really want to make an effort. When our daughter was home for the summer, I was talking about something, and I can’t remember what it was. She then said, “be present”. Which of course is my phrase of the year. Being in this new season of life is requiring a lot of that. 

I hope everyone had a wonderful 3- day weekend. Goodness those go by so fast. I always want to get a lot done but I actually ended up watching the first Downtown Abbey movie from 2019. I really enjoyed it. Now I have not watched the series, but I intend on watching the movies. Looking at all of the decor and clothes always puts a smile on my face. Which made me think of a recent trend that I stumbled on months ago. Have any of you heard of “hostingcore”? 

 

 

My sitting room 

 

 

 

An article by Kate Lickert from Veranda Magazine described it as follows:

“With looming financial uncertainties and a growing desire to foster deeper connections, we’re entering a new era of entertaining at home. One of TikTok’s latest trends, hostingcore, embodies this design and lifestyle movement by encouraging you to transform every corner of your home into an open invitation. It’s not about hosting flawless soirées (who has the time or patience for that?). Instead, it’s about curating a space so warm and considered that guests feel at ease the moment they step inside.” 

Okay, now I like the sound of that and honestly try to embody that every time we have guests. I think the older I get the less fuss that I want in my life. 

 

My Thanksgiving tablescape from 2024

 

 

The article goes on to say:

“The hostingcore trend is casual in nature, but still inspires you to romanticize your gatherings (think: the kitchens and parties in Nancy Meyers movies). For example, the “good dishes” are meant for everyday use, the playlist is always queued up, and there’s always a chilled bottle of wine in the fridge. Hostingcore isn’t about being the perfect host; it’s about creating a thoughtful atmosphere and turning everyday moments into special occasions.” 

I would add that hostingcore is not only about preparing for these events but about everyday life. If you live this way with these items, then it’s no longer hostingcore but you will be living beautifully at your core. I think most of us who are in this space try to live this way every day. I love that this trend is happening and of course hope that it continues. If you want read the rest of the list click here. I also have a few elegant items on my Amazon list. You can shop it here. 

Have a great week!

 

  • Affiliate links attached 

 

 

 

 

 

 

 

Senses & Sensibility ~ At Home

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Hello Friends,

Is anyone tired of the heat? I know I am! There have been several days recently where I wanted to sit out on my porch with a book and dessert but could not because it was way too humid! I have been so sad this summer season. I have not had one flower in my greenhouse. It has just been so unbearable in it. But I am hoping to have some help soon. I just finished the summer session on my Land Gardeners Create Academy lesson. I love it!

Well, we are about to close on August, and I am gathering my August favorites for next week’s post. But in the meantime, I hope you all enjoy this little snippet from Gracious Home- Cultivating a Spirit of Welcome from Victoria Magazine. 

This list comes from the lovely author Melissa Lester from Victoria Magazine.

Heighten feelings of serenity by looking beyond the aesthetics of your interiors to consider the entire sensory experience of being in your home.

  • Take a few minutes at the end of each day to tidy your surroundings so that you will awake to a welcoming environment. When time does not allow for following through on this suggestion fully, consider the one area that is most important to your sense of well-being and focus your efforts there.
  • Whatever your favorite genre, set a tranquil mood with soft strains of music. Slow and simple melodies with gentle harmonies promote relaxation.

 

 

Screenshot- via Pinterest (Aerin Lauder Dressing Room) 

  • Open your windows during a spring shower not only to reduce humidity and ventilate your home but also to savor the gentle pitter-patter of raindrops, along with the delightfully earthy odor know as petrichor. 
  • To infuse your home with a fragrance known for calming properties, turn to lavender, chamomile, or vanilla.
  • Stash a variety of soft blankets in different weights near conversation areas. 
  • Lend a sweet floral essence to clothing by tucking sachets brimming with potpourri into drawers and closets. 
  • Fill a pretty bowl with fresh seasonal produce. A bushel of apples adds autumnal color to the kitchen while encouraging a wholesome snack. 

 

Photo via Pinterest 

 

 

  • As it circulates the air, let an oscillating fan lull you to sleep with the relaxing sounds of summers past. 
  • In a glass atomizer, craft a signature fragrance by diluting a few drops of essential oil and a pinch of Epsom salts in distilled water. Spritzing pillows and bedding with the aromatic spray may inspire dreams of the garden. 
  • If you have a fireplace, set a table before the hearth for the coziest wintertime dinners. 
  • Add moisture to the air by simmering redolent ingredients in water or apple juice and refreshing the liquid, as needed, throughout the day. Consider citrus slices, fresh herbs, and spices for the medley. 
  • Savor the sensory of experience of making a pot of coffee- listening to the percolate, inhaling the brew’s slightly nutty aroma, taking that first bracing sip, and tasting its fresh roasted flavor. 

 

 

Photo credit via: L. Shockley 

 

 

A few of these I already do. I hope these provide some inspiration to add a little beauty to your everyday lives. Don’t be afraid to add a few things. Sometimes I think we get in our own way. Step aside and try at least one of these and let me know in the comments section below. I also have some new elegant Amazon finds on my favorites page.  Have a great week! 

 

  • This post is not sponsored. Affiliate link attached. 

 

 

The Peony Season ~ 2025

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Hello Friends,

What a week for me. I have been really busy at work, and we buried my father on Thursday. So, there has been a lot going on. Rick and I did get my raised garden beds installed in the backyard, and I have planted some seeds! I planted some sweet peas, moved my tulips to the beds, planted some larkspur, hollyhocks, verbena, and lemon balm. I am so excited about this new garden journey and of course will be sharing it here soon. 

The peony season this year certainly came and went as usual. I hate that this season is so short. It feels like you can’t fully enjoy it. I of course went to the Peony Festival this year again. It has become a yearly tradition for me. It was so CROWDED. It was actually almost unbearable! I am hoping that they will consider making it two days next year or get a bigger venue. It was really crowded. 

 

photo credit: Mrs. Shockley 

I am carrying the MME. MINK Carlton Basket tote. 

 

My husband and I did not stay long but I did get to visit my favorite vendors. I picked up some candles from Linnea and some peonies from JP Parker.  Oh my goodness, their new candle, Lilac, is a dream. The notes of lilac and moss, oh my goodness! It is really good! After the festival we stopped and had brunch. The weather was great and of course riding in a car full of peonies is a treat. 

 

 

I cannot resist the coral peonies. Now they are not as fragrant as the pink or white, but their layers of colors are breathtaking. Just look at these. I actually picked up this bouquet from Whole Foods! That had such a wonderful inventory this year. Expensive but wonderful. Also I found this beautiful swan pitcher at HomeGoods. 

 

 

Overall, the I enjoyed the peony season this year. My peonies came up beautifully. I even had a surprise new batch appear in my front garden this year. I always look forward to this season and make sure that I enjoy it thoroughly. I always make sure to gather all of my bouquets for a picture on my dining room table. So fleeting and such a glorious season!

Have a great weekend! 

 

 

A Charcuterie Board Party

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Hello Friends,

The weather here has been fantastic lately. Sitting on my porch and enjoying the birds and flowers has been added to my self-care routine. A few days ago, I grabbed a book and a cup of tea and sat on my porch for two hours. It was heaven.

 

 

My David Austin roses are in full bloom. I cut a few and placed them in vases in my home. I adore my scallop tray table from HomeGoods. I tried to find it online but could not. I did find this similar one on Amazon.  My lettuce teapot has been sold out from Target for a while, but I did find a set that is similar on QVC. You may shop the teapot here, teacups here, and the sugar and cream set here. 

My events for the month of May have continued. Another event that I attended was the build a charcuterie board day at the show house. This event was hosted by my group, the Guild, and put on by a local company called Sprig + Plate. 

 

photo credit: K. Cuppy

 

 

The company was started by the lovely Molly (on the left). Molly and her team were so helpful in explaining how cheeses and meats worked together as well as fruits. Once we sat down, I could not wait to dive into the lovely spread. There were fresh sweet peas, cheese, pretzels, nuts, spinach dip and oh yes chocolate!

 

 

Molly and her team could come to your home and do a “build a charcuterie board” event with you and your girlfriends! We had a lot of fun doing this at the show house! We picked out our fruits, meats, cheeses, nuts, and there was a spinach dip that I was in love with! It was so delicious with the fresh carrots that she had. We placed everything in our little box that came with a lid so that we could take it home. My box did not make it out of the tent! 

We laughed, drank wine, and learned that Molly also does meal prep dinners for families. I was so inspired by this that I now have a spinach dip in my fridge with carrots that I have been eating on! Also, I will be creating my very own charcuterie board for Memorial Day! If you live in Indianapolis, I would encourage you to look them up and set up an event for your friends and family. It was a wonderful experience and hope that they return to next year’s show house! 

 

  • This post is not sponsored. Affiliate links attached. 

 

 

 

Spring Garden Party – Providence Home

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Hello Friends,

I hope everyone had a wonderful Mother’s Day weekend! I wanted to keep things simple and just have dinner and stay home.  My husband did get me this green cherry blossom ginger jar from Williams Sonoma. It has been on my list for a while now and I am enjoying it in my kitchen. I was busy with the show house last week. We had really big crowds and beautiful weather. I was one of the directors this year, so I was running around keeping an eye on everything and relieving the docents for breaks, but it was a lot of fun! I am already looking forward to seeing next year’s house and will share a few photos later of the 2025 show house. 

I am sharing a recent spring garden party that I attended a few weeks ago. It was actually hosted by one of our show house designers Judy Bates. Judy has an interior design company called JB Designs Interior Design and she focuses on clean, classic, and comfort. 

 

photo credits: Mrs. Shockley 

 

The event was held at a store called Providence Home & Garden located in Noblesville. This store is a home decor store that offers a cafe shop as well. It was beautifully decorated, welcoming, and smelled wonderful! 

 

 

This first event was a mini cocktail workshop with a complimentary cocktail to sample. I am not a cocktail person but have grown to become interested in it since the kids are getting older. The company that taught this portion was called MixoIndy. They are a local company that teaches in person classes, and they provide everything. I cannot remember that name or ingredients for this drink, but it was so delicious! 

 

 

The next event was table setting and Judy took the lead in this portion. She talked about the furniture, china or dishes, napkins and floral arrangements for table settings. We looked at one of her table settings for indoors and outdoors. There were lots of laughs and down-to-earth conversations about how one could live with beautiful items which I am always discussing here on the blog. We went outside to look at one of her outdoor table settings and to hear her ideas. One of them was to use a blanket as a table cover for the outdoors. GREAT IDEA especially for the summer!  

 

photo credits: Mrs. Shockley 

 

Once Judy finished discussing her table settings we went inside to shop with our discounts and gather some flower arrangements outside the store. Overall, it was a fabulous experience, and I am so glad that I attended. It gave me an opportunity to talk with Judy, visit a new store, try a cocktail, and learn a few tips and tricks about dining and making drinks. If you are here locally, I would encourage you to visit Providence Home and Garden in Noblesville. If you love home decor and are looking for different places to then drive up there. It’s a beautiful store with a wonderful staff. Also if you are looking for someone to help you decorate your home or your elderly parents’ space then contact Judy Bates. She is adding that new feature to her company which is helping family with life transitions. 

 

I will be sharing a reel of this event on my Instagram page here. 

  • This post is not sponsored.