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An Entryway Refresh

 

 

Good Morning Friends,

The crisp mornings and cooler air feels so good right now! This past weekend was spent in the greenhouse. I threw out plants, cleaned out containers, swept, and re-arranged the space. I feel like it is ready for the autumn season. This weekend is our HOA sale and I am hoping that the rain will hold out. I have quite a few items to sell. 

The St. Margaret’s Guild season is about to begin. We had our fabulous luncheon on Tuesday to start the season and it is always a good time to see the ladies. We do have our next show house lined up for next year! Yay! 

Friends, I can’t seem to stay off of FBMP. I stumbled on a recent find and could not resist it. I have been wanting a vintage secretary for quite some time but they are so expensive! I have envisioned having one in my entryway. 

 

 

So when you walk into our house this is the entryway. I must admit I have always hated it. My husband purchased this shelf-hook combo at a garage sale about 15 years ago and I hated it then! I have always felt like this was not inviting and it appears to be cluttered. It has taken me years to get this shelf-hook removed and clear out the area. I desperately wanted a refresh! It has looked the same since we have moved in the house!

 

 

The first thing that I knew that I had to do was find a hoodie hanger replacement for my husband. He grabs these on his way out the door and it would nice to also have a location for guests to hang their coats so I found this coat rack on Amazon and it works perfectly. I also have my blue and white umbrella holder which looks so chic in this area along with my vintage garden stool. 

 

photo credits: Mrs. Shockley 

 

This is my newest FBMP find! The gentleman originally wanted $80 but then said that I could take it for only $50! I was so HAPPY! Now it does need a glass shelf inside and there are some scratches but I don’t mind those little things. I think its a beautiful piece that I can enjoy for years to come. I placed my white arm chair there so that I could see what it would look like if I were to write there. 

I did end up using my desk to write some pen-pal letters and to journal. It was wonderful. The desk is right by the front door so I could look out and enjoy the sunshine. I am still on the hunt for a china buffet table for my bedroom. I will be using it as a t.v. stand so the hunt continues. 

I am loving this FBMP era that I am in. I do enjoy a good antique hunt and have been really blessed to find so many wonderful pieces for my home. Since the children are practically adults and we have no dogs, I feel like I am in a time in my life where I can bring in beauty and I will to the best of my ability. 

If you have been reading my blog for a while I would really appreciate it if you would share my blog posts with your friends! It helps me reach other beautiful, like-minded people such as yourself and spread the things that we love the most! Share it on FB, Instagram or Pinterest. Not on any of these platforms? Send an email with a link! 

The boutique’s Chinoiserie Silk Scarfs are still on sale! Order one for yourself and one as a gift! Enjoy your week. 

 

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August Favorites ~ 2024

 

 

Good Morning Everyone,

The last week of August, can you believe it? It’s crazy to think that. Although I am so ready for some cooler weather. This past weekend was very nice. My husband and I just ran a few errands, had breakfast, and I picked up a new FBMP find! I will be sharing it soon. I am so looking forward to this longer weekend that is coming up. I plan on getting a few things done around the house and styling my new FBMP find. 

While grocery shopping I picked up the latest issue of Traditional Home magazine and saw that Gracie wallpaper is releasing a new book next month! If you are a fan of their wallpaper then you will probably want to add this to your Amazon favorites list. It’s now been added to mine and Aerin Lauder’s new book Living with Flowers which will be released in February of 2025. So exciting! Okay, now time for my favorites for August. 

 

photo credit: Mrs. Shockley 

 

I cannot and I mean cannot get over that these are at my home. I have David Austin roses! These have been making me and my husband so happy. Each day we cannot wait to get home from work and go to the side of our house and see what has bloomed today. They are just so elegant, so fragrant, and so classic! I just keep hoping that they will grow and grow. What a dream! 

 

 

Second on my list are these sparkling water drinks called Bubly. I have been meeting my dietitian at least once a month and she has been helping me to find better food options. She wants to me eat less carbs and sugar and it has been really hard. The first thing that I wanted to cut out was my sugary drinks and these have been so wonderful. I have one everyday with my lunch and have been having them with dinner. You should give them a try. They have no sugar and no calories. My favorites are lemon, cherry and blackberry. I will have to give the lime a try. 

 

 

Third are my vintage garden stools that I picked up from an antique store. These are a little smaller than my other ones but are perfect for the greenhouse. I got both for only $30 each which was a steal honestly! I love them in my greenhouse. It’s the perfect classic décor item to add. 

 

photo credit: Mrs. Shockley 

 

The fourth item is this stunning clutch. I saw this on Lydia Millen’s channel a few weeks ago. It comes in all sorts of colors and can be used as a clutch, makeup bag, or a small travel bag. It’s quite lovely.

 

 

Next are my new sports bras. I desperately needed some new ones. My old ones didn’t look that great and these fit wonderfully and look smooth under my workout clothes. I highly recommended these!  

 

 

 

I got a portable label maker and I love it! Oh my goodness, I was a bit skeptical when I ordered it but I love this thing. It was easy to set up. It does require an app on your phone but it only comes on when you open the app. It’s so handy and I feel like I can label just about anything. A big thumbs up!

 

 

Okay you guys. I have fallen. I have fallen into the Stanley cup trap! Now it has taken me a lot time to even buy one but when I heard that they keep water cold all day… I had to give it a try. So my husband purchased me one. I got this one and honestly they were not kidding. It does keep water cold all day long. I have had mine for about 2 weeks and having ice water with my lemon, lime, and mint has been a real treat. If you are looking for a more affordable one I was told that these were a good option

Another new item that I have ordered is a Britta filter pitcher. I have been using it to fill my Stanley cup. This has been the best thing ever! It was so easy to use and I love having fresh water everyday without the plastic water bottle. 

 

I do have a new video on my YouTube channel. I am sharing a flip-thru of my Estee Lauder book. I do hope that you enjoy it. 

Please don’t forget about the $10 dress sale going on right now for the boutique. The Chinoiserie Silk Scarfs are on sale for only $25! Order one or two for your wardrobe. 

 

 

AND we have a new arrival! 

 

 

The Garden Satin Cardigan is available in plus size. It comes in 1x, 2x, and 3x. It comes in a gorgeous dusty blue color and black. I am tempted to keep one for myself. 

I hope that you enjoyed my favorites for the month of August. Enjoy the boutique sale, and new arrival! Order while you can. I do have a pop-up shop coming up soon. 

 

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The Vintage Birdcage

 

 

Good Morning Friends,

I feel like a new woman. I changed around my office and I swear it feels like a completely different space. I told my husband that I need a refresh in this house. I am going to be replacing all of my curtain rods here soon and hopefully buying some new curtains. I got a new office rug, a new lamp, and I moved around some art work on the walls. I now love going into my home office again. I knew that I was due for a change because I didn’t enjoy going into my office space. Not a good sign. But now the space feels new. Sometimes that is all we need. A little change. 

With this new office change I have also been going thru cabinets and drawers. I feel like we needed to purge some things as well. I will be going thru my closet here again soon and getting things ready for our neighborhood HOA. I am trying to encourage my husband…. wish me luck. 

New antique items are being added to my list. I really want to change up my entryway as well. I have so many ideas for my home. Purchasing antiques and furniture with a little more substance is where I am headed and trying to stay. 

 

photo credit: Mrs. Shockley 

 

I spotted this vintage birdcage at an antique months ago. The owner of the store told me that this gentleman sells lots of items on FBMP. I found him and began following him. The original price was $220 and I did not want to pay that.

 

 

A few more months went by and I saw that he dropped the price about $100! A part of me wanted to purchase it then but something on the inside told me to wait a bit longer. Now this birdcage is really big! I loved the color, and the details. It reminded me of a Victoria greenhouse honestly. I thought it was stunning. 

 

 

Then one weekend I was on my phone checking for other antiques when I got an alert that he dropped the price to $80! What a steal. I immediately reached out and asked if I could purchase it. He said of course and met me and my husband at the antique store. He is quite the collector. He goes to estate sales all the time. I have no idea where he finds these sales! All I ever find is junk! We asked him if he knew anything about it and he said no. He didn’t know the year or what the history was. I really wish he knew the details. That would have been the wonderful part about this purchase. I love learning about antique pieces.  

I hope to have this piece for years to come. I think having a few “whimsical” decor items in your home makes life interesting. This is definitely one of those pieces for me. I hope that my “future” grandchildren adore it and that it will always remind them of me. 

 

 

 

 

My First Plate Wall ~ Home Decor

 

 

Good Morning Friends,

Goodness, it is still hot here but it is August. My David Austin roses are doing so well. They are blooming beautifully!

 

photo credit: Mrs. Shockley

 

Oh my goodness! I am so happy! My English Garden dreams are coming into fruition. I have always wanted an English inspired garden. I will be going to Costco to try to find another trellis here soon. 

Okay friends. I have finished my plate wall for now. I want to add more plates, and I am on the lookout for some smaller ones to add but for now the project is complete. If you recall the room below was the inspiration for this. 

 

photo credit: Mrs. Shockley 

If you want to read more about this room, you may visit my blog post here

 

 

Now it took me a few weeks of searching Poshmark, Ebay, and antique stores to find plates that I liked. Honestly it was harder than I thought! Everyone is keeping their “grandma” china and selling it. I hardly found anything in the Goodwill stores here in my city. Those locations were filled with junk! It blew me away! 

Only two of my plates were found at the antique stores the rest were from Poshmark!

 

 

If you recall the blue and white plate on the far left was a plate at the showhouse this year. I did the Google lens feature on my phone and found it online. There was a seller on Poshmark that had two. I purchased both of them. The bottom middle plate was plate on the wall in the room designed by Jenni Egger. I found that on Poshmark as well. It was called the Andrea by Sadek Japan Buckingham Porcelain Floral Paisley dinner plate. There were quite a few on Poshmark. 

 

 

This is the right side. Some of the small plates are on this side and they were found on Poshmark as well. 

 

photo credit: Mrs. Shockley 

 

I found this plate on Poshmark and I was not sure what it was going to look like in person. When it arrived and I saw this, I went on the hunt to find a second one! It’s stunning. It’s made by Asahi Japan. I have never heard of it but it’s stunning. 

 

 

This plate was another favorite. As I mentioned it was at the showhouse. It’s called the 222 Fifth Avenue Adelaide Dark Blue and White Dinner plate. It’s very affordable and should be easy to find. 

 

 

Despite the searching and looking this was so fun to do. I did find a new Instagram store called Tulip Home Design. I purchased one of my plates from there as well. Now I am thinking about adding about 8 desserts plates to the wall, but I want them to be a set. I think that would bring a cohesive look to the collection. The plate hangers that I used are from Amazon and came in a pack of 12 with different sizes. They were so easy to use. 

Let me know in the comments section below if you have a plate wall or you are considering creating one. I would love to know.

I was going to wait to share this news, but I am too excited! Sarah Flint has changed the brand ambassador program, and it is a good change! Now when you use my NEW code SF-SHOCKLEY-15 you get 15% off of your purchase and that means ANY purchase! You can use my discount code on all items including accessories! All you have to do is spend $230 or more and you can use my code and you can use it MORE THAN ONCE! Now how great is that! 

I am thrilled about this change! So I hope that you can order your dream shoes or scarf, or belt soon! 

 

 

 

Tips for a Balanced Life

 

Well Good Morning Friends,

Thank you to everyone who reached out about my perimenopause blog post from last week. I feel like everyone is on this journey. We are all seeking information and looking for ways to naturally deal with the changes in our bodies. The good thing is this is getting more attention, and we are not just left at the mercy of our hormones. 

I was listening to this podcast (it was so good) and the author has a book called The Art of Chilling out for Women. I must admit I was quite curious, so it has been added to my Amazon book list. 

I am always getting emails about items or things and last month I received a newsletter about secrets to a balanced life from V.J. , the owner of Notiq

 

photo credit: L. Shockley 

 

In her newsletter she said, “There is a never-ending argument about the concept of work-life balance. Some say there is no such thing as work-life balance. Others say there can only be work-life integration. What are your thoughts on this? How do you define work-life balance in your own life?

As a writer and researcher, I do my best to avoid arguments. I share my research findings and personal observations, empowering you (my audience) to discern what is best and meaningful to you in your own life.

In my many years of research, here is what I have found:

  1. Balance isn’t doing everything.
  2. Balance isn’t knowing everything.
  3. Balance isn’t pleasing everyone.

YES! I could not agree with this beginning more! I certainly did not know this or didn’t believe it. 

She goes on to share her thoughts on “Life Seasons” which I found intriguing.

“This past weekend, I had the honor of speaking at a retreat designed to inspire women to recharge. During my sessions, I shared the three seasons of life many of us go through. These particular life seasons are based on the number of years we’ve had to experience life on earth. I call them Life Seasons. I want to share those three seasons with you today.

Seek Season (ages 1 – 24)

  • The season of searching and discovering
  • The season of learning and awareness
  • The season of “I want to see.”

Success Season (ages 25 – 49)

  • The season of being and becoming
  • The season of doing
  • The season of “I want to matter.”

Significance Season (ages 50 until….)

  • The season of reflection
  • The season of reaping and harvesting
  • The season of “I want to have something to show”

Identifying the season of life you are in can be valuable for several reasons. First, it can help you make better decisions and set appropriate goals based on where you are at in life. For example, if you are in a season of growth and learning, you may prioritize acquiring new skills or education. If you are in a season of doing so, you may focus on adopting systems and tools to help you maximize your time management and resources”. 

Understanding your current season can also help you appreciate and make the most of the present moment rather than constantly striving for something else or comparing yourself with others. It can also provide a sense of perspective and help you navigate life transitions more effectively. We go through many seasons in life.

 

 

Now how inspiring was this? I love the breakdown of the seasons. I seriously believe that I am in season 1 (Seek Season) because I didn’t get to experience it. I married so young and I am now in a season of searching, discovering, learning, and awareness. Now that I am aware that I am in the seek season I will try my best now to rush it but enjoy it. 

How about you? What season do you believe that you are in? Share your thoughts below. Also I wanted to let you all know that the Vintage Vanity Collection is on sale! Each piece is about $10! Order quickly. 

 

 

My Journey with Perimenopause

 

 

Hello Everyone,

I have a short work week this week and hope to get a few things done around the house. We are celebrating the 4th at home with just a small barbecue and some rest hopefully. I really want to head to Meijer to see if they have any flowers or plants. I have been shocked at some of the items that their garden center has. I am hoping to be surprised again. 

Now let’s discuss something serious. I know, I know, the title is a little rough, but we have all gone through it, knows someone in it, or will be going through it here soon. Perimenopause is all over social media and is being discussed by many individuals. I only just learned this term earlier this year. I was having lunch with a few friends when I begin to discuss how I was feeling physically. 

I mentioned how I was tired all the time, could not sleep well (which I NEVER had a problem with), was waking up with moments of body heat, headaches (which I rarely had), noticeable weight gain (that seem to happen overnight), body tightness, fluid retention, and unpredictable periods. My friend then mentioned peri. I didn’t have a clue what she was talking about, but she then told me about Dr. Mary Claire Haver’s Instagram videos and that I needed to watch them. 

Oh my goodness! A whole new world was opened to me, and I begin to look up everything that I could on perimenopause. I then called my doctor to make an appointment with her.

 

Captured at on May 09, 2020 by Stacie Flinner Photography.

 

As usual it would take months to see her, so I decided to try a hormone balancing pill. I was sure that I was in perimenopause. I had all those symptoms all the time and I do recall my mother mentioning it to me in my late 20s early 30s about “early menopause”.  I went to Happy Mammonth and took their hormone test. I answered honestly and everything came out pretty true, so I ordered their Hormone Harmony pills to try. I used them for about 2 months and realized that I was not getting the same results as everyone else, and you have to take 4 pills a day! That to me was a lot. The only difference that I noticed was that I had less upset stomach which I enjoyed but I was still miserable. So I stopped ordering them and moved on with my research.

I met with my doctor, and I did share my bottle of Hormone Harmony pills and she to be careful. A lot of those hormonal pills have metals in them. She did “confirm” that I was mostly likely in perimenopause but of course there are no tests to confirm your hormones before menopause. She then referred me to a dietitian and weight loss doctor. I had a great Zoom call with her, and we are meeting in about two weeks to discuss my meal plan and hormones. 

 

photo credit: Victoria Magazine

 

While waiting on my appointment I have been reading the book Rushing Woman’s Syndrome book and I have learned so much from it. I have learned not only about perimenopause but how being in “fight or flight” has an impact on my body, weight, and hormones. I am now in the section learning about PMS, estrogen, and progesterone. 

I didn’t realize how excessive estrogen could affect your body and give you PMS symptoms. I didn’t know that progesterone is one of the most powerful antianxiety and antidepressant substances that the body makes. One thing that is in the book that has been sticking in my mind is SNS (flight or fight) and PNS (rest and digest). I now know that I am in flight or fight ALL THE TIME. I have been trying to train my mind to rest and digest. This book has been guiding me on how to deal with my hormones and perimenopause in a natural way and I am loving it. One comment that the author had was “Women are not supposed to get PMS. Your period is supposed to just turn up…. no extreme mood swings, no pain, no premenstrual migraines… just menstruation”. 

I certainly hope to get to that someday. I hope my post has helped someone in some way. We are all making these hormonal journeys and I love when women share theirs. I hope that you enjoyed mine. Please share you story below. I would love to hear about it. 

Happy 4th! 

 

 

June Favorites ~ 2024

 

 

Good Morning!

It’s been a moment since I have updated you all on the greenhouse. Well last week was dreadfully hot! I lost some of my plants! It was so horrible. My husband and I still have not found a fan to install in the greenhouse, but we are working on it. I need one badly. I did plant more seeds and got a butterfly bush to put in it but it’s still a work in progress. I also found a small birdcage to place inside of it. I thought a birdcage in it would be wonderful to have. I will share photos later. 

Friends, I must tell you about a movie that a co-worker shared with me recently. It is called Mr. Malcolm’s List. If you are a Bridgerton fan then you will certainly enjoy this movie! I LOVED it and have watched it a few times already. It’s such a treat without all of sex scenes. I am a little tired of that and probably will not continue to watch Bridgerton. It’s just a bit much!

Now let’s get into my favorites for this month…

 

 

My first favorite is my David Austin Roses. I shared these in my post about my greenhouse earlier this month. They are truly elegant. I love all three of them and they each have their own scent and a certain charm. Make sure that you watch Nicolas Fairford’s recent video. He actually takes you on a small tour of the original David Austin Rose location in England. 

 

photo credit: Mrs. Shockley

 

Second on my list is my personal fan. I cannot tell you how much I LOVE this thing! It’s easy to charge and fits right into your bag or tote. I carry it everywhere. We have had some horribly humid days and having this to refresh me has been a game changer!

 

 

 

 

Third were these gorgeous pale pink and gold plates from Amazon. I ordered them for a recent baby shower and they were perfect! The quality was unbelievable. Everyone loved them. They came with dinner plates, dessert plates, utensils, napkins, and cups for under $40! 

 

 

Oh my goodness! This fantastic blue and white dress from Bloomchic was a steal! It is under $40, available in plus sizes and it’s blue and white. Need I say more. Look at the wonderful details. 

 

 

Fifth are my solo dinner meals. Sometimes my daughter goes and has dinner with her friends and my husband runs late while working on projects so I get dinner alone and it’s great! On those nights I make my salmon with lemon and dill, steam rice, and roasted cherry tomatoes with spinach and mushrooms. It is a wonderful self-care moment. 

 

 

As I mentioned in my greenhouse post I had to get some garden shoes and these shoes have turned out to be the best thing for me while I am gardening. They are perfect. Easy to slip on and comfy! Now I don’t wear these any other place but my garden and the greenhouse. 

 

 

My seventh are these newly launched scarf ties from Sarah Flint. They can be worn in multiple ways. Around your neck, bag, wrist, you name it! The pattern is lovely and classic. 

 

photo credits: Mrs. Shockley 

 

This was another OMG moment. I was a little unsure about this mouse pad but when I saw how much it was, I figured why not order it. It’s outstanding! I love it. It will be my travel mousepad while I am on my work trips. It’s easy to pack away and extremely chic! Order while you can! 

 

 

These days are hot and I love having my Notiq water bottle. I have the large you can order the small. Both are very becoming. I am telling you people will ask you about it. I always get asked about it. It also comes with its own bottle cleaner and is BPA free. Also check out the new arrivals. Like this beautiful blue and white gift box. It’s perfect for putting your gorgeous gifts in and sending it to friends and family. 

 

 

 

Last on my list has been such a gem. I think I shared this in my newsletter last month but finding this was truly incredible. I love having this play on my screen when I am working around my home. I truly does look like a work of art. I would encourage you to take a look at this channel and save all of these beautiful works of art to play on your screen. It will uplift you and bring about elegance in your home. 

As usual I hope you all enjoyed my favorites for this month. I will be sharing my travel favorites soon as I prepare for my work trip to Virigina. Have a wonderful day!

 

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